David’s Trail Endurance Run and my Western States “Training Plan”. We also talk about fetal hearts, and who is Eleanore Adams and what amazing thing did she accomplish?
Thanks to Paul Giglioti for his help on how to use Google Hangout. Check out Pirate Perry Events for other races in the Northern Arkansas/Southern Missouri area.
And to my donors: Michael Butler of the Rock and Roll Geek Show, Jack Johnstone and Dan Shanahan, Charlie Driscoll, and Wade Lindhorst.
Thanks to Andrew Folken for the music.
Watch this episode on YouTube! Same show.