In this episode I review two races I did in April, in Iowa and Kentucky. With interviews. Check it out!
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Here is the YouTube version of the podcast! Same exact content, just put on YouTube for those who don’t do podcasts. See the pictures while I talk.
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Relevant links:
Hawkeye 50K & 25K/Hawkeye Fallout/Other races put on by We Run
Here is a video of the Hawkeye 50K course. This is very useful. Note: when this was made, the course started at what is the second aid station encountered on the course.
Hawkeye 50K Pictures
Spillway
The course
Race day weather
Some pics from other races and other times of the year.
Coming up to second aid station.
Crushed gravel in winter.
The dam
Spillway.
Turn left onto the highway.
Lodge at start of race.
Casey O’Connor on the left. RD Brian Tharp on the right.
With RD’s Kris and Brian Tharp
Firefighter Casey O’Connor
Thorsday group
Race Goodies
Hu Hot’s Mongolian Grill. Yummmmm.
Backside Trail Marathon Pictures
The course
Race director Troy Shellhammer
Left to Right: Will Rivera, Cynthia Heady, John Wright
Race Goodies
Mmmm, Five Guys triple
