Summer Fun 2018 Ep 19

I go over all kinds of races and other events I did this summer, including:

Mennonite Relief Sale Trail 5K, Quad Cities Triathlon, Microbrew 6K, Buckeye Bridge Ride, Ride for JDRF, Vandalia Freedom Ride, Racin’ in Mason 5K, some runs my daughter and I did on our vacation in/near Harpers Ferry, RAGBRAI, Steel City Half Day Fat Azz Run, Great Miami Sprint Triathlon, Harbin Park CX (cyclocross), Valley View Nature Preserve CX, and the inaugural Spoken Bicycles to Taft’s Ale House Ride.

Here’s the YouTube version of the episode! Same exact content, just put on YouTube for those who don’t do podcasts. See the pictures while I talk.

Mennonite Relief Sale Trail 5K

Quad Cities Triathlon

Bonnie Busch, whom I interviewed after the triathlon.

Microbrew 6K

Me, my daughter, my sister, my brother-in-law

Buckeye Bridge Ride

Ride for JDRF

Vandalia Freedom Ride

My run around Cincinnati/Ohio River/Newport, Kentucky

Vacation Pics


Bolivar Heights/Schoolhouse Ridge run in Harpers Ferry National Park, West Virginia

Shenandoah National Park, Virginia

National Zoo, Washington DC

Ben’s Chili Bowl, Washington DC

Maryland Heights run, Maryland (across from Harpers Ferry)

Harpers Ferry, West Virginia

National Mall, Washington DC

RAGBRAI (Register’s Annual Bike Ride Across Iowa)

Steel City Half Day Fat Azz Run

Great Miami Sprint Triathlon

Harbin Park CX (cyclocross)

Valley View Nature Preserve CX